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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Thomas Solomon

Log

Date Workout Score Ave Comments Action
05/15/24 15x1:00/1:00r 3,318m 2:15.6 View workout
05/07/24 v1:30/1:30r...22 3,222m 2:19.6 View workout
05/03/24 4x1000m/2:00r 18:16.1 2:17.0 View workout
04/30/24 30:20 6,014m 2:31.3 View workout
04/25/24 30:14 6,013m 2:30.8 View workout
04/23/24 v500m/2:00r...4 4,250m 2:17.2 View workout
04/20/24 25:00 5,015m 2:29.5 View workout
04/18/24 14x1:00/1:00r 2,551m 2:44.6 View workout
04/18/24 v500m/1:00r...4 3,500m 2:17.8 View workout
04/15/24 5x1000m/2:00r 24:03.1 2:24.3 View workout
04/09/24 5x5:00/2:00r 5,279m 2:22.0 View workout
04/03/24 14x1:00/1:00r 3,026m 2:18.7 View workout
04/02/24 29:14 6,009m 2:25.9 View workout
03/31/24 24:52 5,010m 2:28.9 View workout
03/28/24 35:03 7,010m 2:30.0 View workout
03/14/24 35:00 7,014m 2:29.7 View workout
03/12/24 11x500m/2:00r 24:54.0 2:15.8 View workout
03/10/24 48:56 10,031m 2:26.3 View workout
03/09/24 28:24 6,020m 2:21.5 View workout
03/05/24 10x500m/2:00r 23:49.0 2:22.9 View workout
03/02/24 23:46 5,018m 2:22.1 View workout
03/01/24 26:05 5,294m 2:27.8 View workout
02/27/24 40:07 8,264m 2:25.6 View workout
02/24/24 20:13 4,011m 2:31.2 View workout
02/06/24 9x500m/1:00r 20:09.3 2:14.3 View workout