Thomas Solomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
5,011m |
24:46.8 |
2:28.3 |
SkiErg |
|
View workout
|
11/21/24 |
1,750m |
7:46.4 |
2:13.2 |
SkiErg |
|
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|
11/19/24 |
6,011m |
29:24.2 |
2:26.7 |
SkiErg |
|
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|
11/18/24 |
5,015m |
24:40.4 |
2:27.5 |
SkiErg |
|
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|
11/06/24 |
4,000m |
18:14.2 |
2:16.7 |
SkiErg |
|
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|
11/04/24 |
1,750m |
7:36.3 |
2:10.3 |
SkiErg |
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10/31/24 |
1,500m |
6:29.7 |
2:09.9 |
SkiErg |
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10/23/24 |
4,500m |
20:15.2 |
2:15.0 |
SkiErg |
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|
10/23/24 |
237m |
1:11.7 |
2:31.2 |
SkiErg |
|
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|
10/21/24 |
1,500m |
6:26.2 |
2:08.7 |
SkiErg |
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10/19/24 |
8,038m |
40:04.4 |
2:29.5 |
SkiErg |
|
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|
10/16/24 |
2,000m |
8:56.2 |
2:14.0 |
SkiErg |
|
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|
10/14/24 |
1,500m |
6:32.5 |
2:10.8 |
SkiErg |
|
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|
10/10/24 |
6,000m |
28:01.4 |
2:20.1 |
SkiErg |
|
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10/09/24 |
4,012m |
20:25.6 |
2:32.7 |
SkiErg |
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|
10/07/24 |
6,013m |
30:31.2 |
2:32.2 |
SkiErg |
|
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|
09/23/24 |
5,018m |
26:04.0 |
2:35.8 |
SkiErg |
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|
09/16/24 |
5,016m |
25:21.8 |
2:31.6 |
SkiErg |
|
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|
09/14/24 |
5,013m |
26:18.3 |
2:37.4 |
SkiErg |
|
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|
08/03/24 |
5,737m |
30:00.0 |
2:36.8 |
SkiErg |
|
View workout
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