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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Reyes

Log

Date Distance Time Pace Comments Action
10/22/23 10,000m 52:15.7 2:36.7

10k

 View workout
10/17/23 6,188m 30:00.0 2:25.4

30:00

 View workout
10/15/23 3,312m 15:00.0 2:15.8 View workout
10/10/23 698m 4:00.0 2:51.9 View workout
10/09/23 5,000m 26:04.1 2:36.4

5k

 View workout
10/02/23 5,003m 26:31.1 2:39.0 View workout
10/01/23 427m 2:39.3 3:06.5 View workout
10/01/23 2,000m 7:56.5 1:59.1

2k

 View workout
09/29/23 3,000m 12:43.7 2:07.2 View workout
09/28/23 3,000m 13:12.3 2:12.0 View workout
09/24/23 3,000m 13:07.1 2:11.1 View workout
09/23/23 5,000m 21:04.7 2:06.4

5k

 View workout
09/22/23 3,253m 15:01.9 2:18.6 View workout
09/18/23 3,000m 11:59.2 1:59.8 View workout
09/16/23 3,000m 12:02.4 2:00.4 View workout
09/15/23 58m 0:21.6 3:06.2 View workout
09/14/23 5,000m 21:58.6 2:11.8

5k

 View workout
09/11/23 2,977m 12:21.7 2:04.5 View workout
09/10/23 3,030m 12:00.0 1:58.8

12x1min;1min rests

 View workout
09/09/23 3,000m 13:48.7 2:18.1 View workout