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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesper Åsenfors

Log

Date Distance Time Pace Comments Action
01/15/24 1,490m 5:20.0 1:47.3 View workout
01/15/24 1,064m 5:05.9 2:23.7 View workout
01/08/24 1,408m 5:20.0 1:53.6 View workout
01/08/24 511m 2:12.0 2:09.1 View workout
01/06/24 5,000m 21:30.3 2:09.0 View workout
11/18/23 5,000m 21:28.0 2:08.8 View workout
11/14/23 5,000m 21:39.5 2:09.9 View workout
11/13/23 1,339m 5:00.0 1:52.0 View workout
11/13/23 523m 2:20.1 2:13.9 View workout
11/07/23 2,068m 8:00.0 1:56.0 View workout
11/07/23 121m 0:37.4 2:34.5 View workout
11/05/23 1,297m 5:00.0 1:55.6 View workout
09/26/23 5,000m 22:15.6 2:13.5 View workout
08/15/23 2,305m 10:06.5 2:11.5 View workout
08/13/23 2,224m 10:04.6 2:15.9 View workout
08/10/23 2,539m 10:00.0 1:58.1 View workout
07/03/23 2,000m 8:20.4 2:05.1 View workout
06/28/23 500m 1:43.5 1:43.5 View workout
06/28/23 2,000m 8:25.4 2:06.3 View workout
03/27/23 2,973m 11:00.0 1:50.9 View workout