Jesper Åsenfors
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
1,031m |
4:21.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,612m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,767m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,466m |
25:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,540m |
21:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
682m |
3:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,783m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
747m |
3:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,135m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,839m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/06/24 |
6,000m |
23:54.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,283m |
8:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
738m |
3:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
695m |
3:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,411m |
8:09.8 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:16.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,849m |
10:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|