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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesper Åsenfors

Log

Date Distance Time Pace Comments Action
11/02/22 5,000m 21:46.2 2:10.6 View workout
10/30/22 10,000m 45:58.5 2:17.9 View workout
10/22/22 10,000m 46:06.7 2:18.3 View workout
10/19/22 5,000m 22:32.0 2:15.2 View workout
10/17/22 5,000m 23:06.6 2:18.6 View workout
09/07/22 2,500m 10:37.9 2:07.5 View workout
09/05/22 6,509m 30:00.0 2:18.2 View workout
09/04/22 5,000m 23:01.0 2:18.1 View workout
06/06/22 6,456m 30:00.0 2:19.4

4 motstånd

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05/30/22 5,000m 22:12.9 2:13.2 View workout
05/25/22 5,000m 23:08.1 2:18.8 View workout
05/24/22 5,000m 24:06.8 2:24.6 View workout
05/22/22 5,000m 26:11.2 2:37.1 View workout
05/21/22 2,062m 10:12.9 2:28.6 View workout
05/20/22 5,000m 25:13.4 2:31.3

motstånd 4

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