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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesper Åsenfors

Log

Date Distance Time Pace Comments Action
10/09/24 1,028m 4:32.2 2:12.3 View workout
10/09/24 2,571m 10:00.0 1:56.6 View workout
10/09/24 1,156m 5:00.0 2:09.7 View workout
10/02/24 3,070m 12:00.0 1:57.2 View workout
10/02/24 1,163m 5:00.0 2:08.9 View workout
10/01/24 2,067m 8:00.0 1:56.1 View workout
10/01/24 1,204m 5:00.0 2:04.5 View workout
09/10/24 5,000m 20:51.6 2:05.1 View workout
09/09/24 500m 1:44.0 1:44.0 View workout
09/09/24 2,031m 7:30.4 1:50.8 View workout
09/03/24 5,000m 21:27.6 2:08.7 View workout
09/03/24 1,114m 5:00.0 2:14.6 View workout
08/29/24 2,533m 10:51.2 2:08.5 View workout
08/16/24 3,941m 16:00.0 2:01.7 View workout
08/15/24 5,615m 23:51.8 2:07.4 View workout
08/14/24 1,949m 7:00.0 1:47.7 View workout
08/13/24 409m 1:51.9 2:16.7 View workout
08/13/24 3,500m 13:31.8 1:55.9 View workout
08/12/24 5,000m 20:36.7 2:03.6 View workout
08/10/24 10,000m 41:54.0 2:05.7 View workout