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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesper Åsenfors

Log

Date Distance Time Pace Comments Action
08/07/24 4,224m 17:30.0 2:04.2 View workout
08/07/24 2,000m 7:44.3 1:56.0 View workout
08/07/24 1,185m 5:00.0 2:06.5 View workout
08/06/24 5,000m 20:11.4 2:01.1 View workout
08/05/24 5,000m 20:43.5 2:04.3 View workout
08/05/24 1,138m 5:00.0 2:11.8 View workout
07/13/24 5,000m 22:20.2 2:14.0 View workout
07/11/24 2,092m 7:35.0 1:48.7 View workout
07/11/24 1,000m 5:00.0 2:30.0 View workout
07/09/24 21,097m 1:43:34.9 2:27.2 View workout
07/09/24 8,101m 35:38.2 2:11.9 View workout
07/08/24 2,851m 10:00.0 1:45.2 View workout
07/08/24 1,069m 5:00.0 2:20.3 View workout
07/03/24 5,000m 20:43.9 2:04.3 View workout
07/03/24 622m 3:00.0 2:24.6 View workout
07/02/24 2,335m 8:20.0 1:47.0 View workout
07/01/24 1,066m 4:00.0 1:52.5 View workout
07/01/24 4,286m 18:30.6 2:09.5 View workout
06/23/24 12,970m 57:12.9 2:12.3 View workout
06/23/24 1,112m 5:00.0 2:14.8 View workout