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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesper Åsenfors

Log

Date Distance Time Pace Comments Action
05/21/24 4,696m 19:58.7 2:07.6 View workout
05/21/24 1,016m 5:07.4 2:31.2 View workout
05/16/24 2,751m 10:00.0 1:49.0 View workout
05/16/24 743m 3:16.8 2:12.4 View workout
05/14/24 2,717m 10:00.0 1:50.4 View workout
05/06/24 2,331m 8:20.0 1:47.2 View workout
05/03/24 2,254m 8:20.0 1:50.9 View workout
04/12/24 2,363m 8:20.0 1:45.7 View workout
04/12/24 879m 4:00.0 2:16.5 View workout
04/07/24 2,289m 8:20.0 1:49.2 View workout
04/07/24 1,025m 5:00.0 2:26.3 View workout
04/04/24 5,000m 21:17.1 2:07.7 View workout
04/03/24 2,291m 8:20.0 1:49.1 View workout
04/03/24 855m 4:14.0 2:28.5 View workout
04/01/24 5,000m 23:52.7 2:23.2 View workout
03/13/24 1,827m 6:40.0 1:49.4 View workout
03/12/24 1,500m 6:04.4 2:01.4 View workout
03/11/24 1,659m 6:00.0 1:48.4 View workout
03/09/24 10,000m 46:31.6 2:19.5 View workout
03/09/24 661m 3:25.5 2:35.4 View workout