Krzysztof Ostrowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
08/24/22 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/23/22 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/22/22 |
5,977m |
30:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
08/21/22 |
5,971m |
30:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
08/20/22 |
5,643m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,839m |
30:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/16/22 |
5,123m |
30:00.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,766m |
30:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/25/22 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/25/22 |
260m |
1:24.6 |
2:42.6 |
RowErg |
Lwt |
View workout
|
06/20/22 |
6,262m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/19/22 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
06/17/22 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/17/22 |
5,810m |
30:08.7 |
2:35.6 |
RowErg |
Lwt |
View workout
|
06/15/22 |
6,145m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|