mohammad abdullah
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
3,593m |
16:40.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
17:43.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
3,519m |
16:06.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,084m |
14:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
12:57.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,466m |
11:01.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
11:31.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,284m |
24:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,677m |
19:53.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
13:20.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
3,816m |
17:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,265m |
16:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
3,371m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
3,018m |
13:26.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,511m |
6:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,177m |
5:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,293m |
15:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,515m |
11:42.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|