mohammad abdullah
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/23 |
5,020m |
23:01.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
4,060m |
18:33.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,015m |
13:35.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,250m |
15:11.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,961m |
8:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/29/23 |
3,313m |
15:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,421m |
12:06.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,241m |
20:04.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,522m |
25:20.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
351m |
1:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,037m |
10:02.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,226m |
10:06.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,277m |
15:07.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,134m |
10:09.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,830m |
10:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
257m |
1:21.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,139m |
5:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,117m |
6:16.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,612m |
9:07.5 |
2:49.8 |
RowErg |
Hwt |
View workout
|