mohammad abdullah
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
3,732m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,500m |
10:02.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
3,609m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
21:30.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
13,215m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,148m |
12:30.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
22:14.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
3,892m |
16:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
46:39.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,036m |
8:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,021m |
22:54.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/07/22 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,018m |
21:56.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
4,418m |
20:06.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|