mohammad abdullah
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
2,795m |
13:03.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,417m |
6:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,068m |
5:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,602m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,031m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,743m |
13:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,718m |
21:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
10:57.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,784m |
18:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,486m |
16:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,006m |
8:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,478m |
11:09.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
8,252m |
36:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
977m |
4:08.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,193m |
10:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,047m |
10:06.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|