mohammad abdullah
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
2,638m |
12:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,862m |
21:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
22:15.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,506m |
24:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/28/23 |
4,252m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
26:20.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
22:07.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,432m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
11:07.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,447m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,565m |
25:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
4,902m |
21:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
4,533m |
20:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
12:10.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
3,804m |
16:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,081m |
10:08.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|