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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/06/24 2,500m 11:10.5 2:14.1 View workout
09/29/24 3,500m 16:13.5 2:19.0 View workout
09/16/24 1,551m 7:00.0 2:15.3 View workout
09/04/24 4,000m 16:47.0 2:05.8 View workout
08/31/24 3,000m 12:09.9 2:01.6 View workout
08/26/24 2,038m 8:00.0 1:57.7 View workout
08/21/24 3,017m 14:00.0 2:19.2 View workout
08/17/24 2,500m 11:10.1 2:14.0 View workout
08/13/24 3,500m 16:11.1 2:18.7 View workout
08/06/24 5,151m 24:00.0 2:19.7 View workout
07/31/24 2,575m 12:00.0 2:19.8 View workout
07/22/24 3,000m 13:37.8 2:16.3 View workout
07/16/24 2,500m 11:22.9 2:16.5 View workout
07/10/24 3,598m 16:00.0 2:13.4 View workout
07/04/24 7,104m 33:13.6 2:20.3 View workout
06/30/24 3,658m 17:00.0 2:19.4 View workout
06/26/24 3,593m 16:40.0 2:19.1 View workout
06/22/24 4,000m 17:43.7 2:12.9 View workout
06/18/24 3,519m 16:06.5 2:17.3 View workout
06/15/24 3,084m 14:00.0 2:16.1 View workout