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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
04/09/24 1,000m 5:00.0 2:30.0 View workout
04/07/24 20,100m 1:58:25.5 2:56.7 View workout
04/07/24 997m 5:00.0 2:30.4 View workout
04/06/24 10,000m 39:59.0 1:59.9 View workout
04/05/24 1,094m 5:00.0 2:17.1 View workout
04/05/24 10,000m 44:10.6 2:12.5 View workout
04/05/24 1,022m 5:00.0 2:26.7 View workout
04/04/24 21,097m 1:45:46.7 2:30.4 View workout
04/04/24 10,000m 43:12.7 2:09.6 View workout
04/03/24 903m 5:00.0 2:46.1 View workout
04/02/24 21,097m 1:53:22.6 2:41.2 View workout
04/01/24 10,000m 48:24.6 2:25.2 View workout
03/31/24 21,097m 1:47:23.2 2:32.7 View workout
03/31/24 1,022m 5:00.0 2:26.7 View workout
03/30/24 10,000m 48:32.4 2:25.6 View workout
03/29/24 1,032m 5:00.0 2:25.3 View workout
03/29/24 21,097m 1:50:30.3 2:37.1 View workout
03/28/24 10,000m 43:44.1 2:11.2 View workout
03/28/24 21,097m 1:44:24.3 2:28.4 View workout
03/27/24 10,000m 44:28.9 2:13.4 View workout