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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
05/31/24 1,074m 5:00.0 2:19.6 View workout
05/31/24 21,097m 1:36:26.9 2:17.1 View workout
05/31/24 1,084m 5:00.0 2:18.3 View workout
05/30/24 9,186m 46:37.9 2:32.2 View workout
05/29/24 4,000m 15:30.4 1:56.3 View workout
05/29/24 1,120m 5:00.0 2:13.9 View workout
05/28/24 21,097m 1:43:41.4 2:27.4 View workout
05/27/24 1,025m 5:00.0 2:26.3 View workout
05/27/24 42,195m 3:27:15.8 2:27.3 View workout
05/26/24 1,074m 5:00.0 2:19.6 View workout
05/25/24 10,000m 44:16.6 2:12.8 View workout
05/24/24 1,002m 5:00.0 2:29.7 View workout
05/24/24 21,097m 1:47:01.8 2:32.1 View workout
05/23/24 580m 2:21.4 2:01.8 View workout
05/22/24 1,109m 5:00.0 2:15.2 View workout
05/21/24 10,000m 42:03.3 2:06.1 View workout
05/21/24 964m 5:00.0 2:35.6 View workout
05/20/24 42,195m 3:17:35.4 2:20.4 View workout
05/17/24 10,000m 43:27.2 2:10.3 View workout
05/17/24 196m 0:57.6 2:26.9 View workout