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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
04/29/24 1,054m 5:00.0 2:22.3 View workout
04/26/24 10,000m 42:24.5 2:07.2 View workout
04/26/24 1,159m 5:00.0 2:09.4 View workout
04/24/24 10,000m 44:33.8 2:13.6 View workout
04/24/24 1,036m 5:00.0 2:24.7 View workout
04/21/24 17,620m 1:27:24.4 2:28.8 View workout
04/21/24 1,035m 5:00.0 2:24.9 View workout
04/21/24 1,011m 5:00.0 2:28.3 View workout
04/19/24 10,000m 45:14.8 2:15.7 View workout
04/19/24 1,029m 5:00.0 2:25.7 View workout
04/18/24 10,012m 45:57.0 2:17.6 View workout
04/18/24 919m 5:00.0 2:43.2 View workout
04/14/24 10,764m 57:59.0 2:41.6 View workout
04/14/24 1,072m 5:00.0 2:19.9 View workout
04/14/24 452m 2:11.0 2:24.9 View workout
04/13/24 10,000m 44:32.6 2:13.6 View workout
04/12/24 1,057m 5:00.0 2:21.9 View workout
04/11/24 10,000m 47:14.3 2:21.7 View workout
04/11/24 985m 5:00.0 2:32.2 View workout
04/09/24 10,000m 41:51.7 2:05.5 View workout