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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
05/17/24 1,077m 5:00.0 2:19.2 View workout
05/17/24 21,097m 1:41:06.6 2:23.7 View workout
05/16/24 1,367m 9:54.8 3:37.5 View workout
05/16/24 1,204m 5:00.0 2:04.5 View workout
05/14/24 21,097m 1:45:22.1 2:29.8 View workout
05/13/24 10,000m 43:59.4 2:11.9 View workout
05/12/24 1,002m 5:00.0 2:29.7 View workout
05/11/24 10,000m 51:01.6 2:33.0 View workout
05/09/24 21,097m 1:45:30.5 2:30.0 View workout
05/09/24 10,000m 42:18.9 2:06.9 View workout
05/05/24 22,358m 1:53:30.4 2:32.3 View workout
05/05/24 1,064m 5:00.0 2:20.9 View workout
05/03/24 10,000m 46:59.2 2:20.9 View workout
05/03/24 1,017m 5:00.0 2:27.4 View workout
05/03/24 15,257m 1:18:24.1 2:34.1 View workout
05/02/24 1,057m 5:00.0 2:21.9 View workout
05/02/24 12,063m 1:04:30.6 2:40.4 View workout
05/01/24 21,097m 1:40:28.7 2:22.8 View workout
04/30/24 1,034m 5:00.0 2:25.0 View workout
04/30/24 10,000m 41:40.0 2:05.0 View workout