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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
03/26/24 21,097m 1:48:33.9 2:34.3 View workout
03/25/24 2,000m 7:29.8 1:52.4 View workout
03/25/24 1,076m 5:00.0 2:19.4 View workout
03/25/24 1,077m 5:00.0 2:19.2 View workout
03/24/24 13,179m 1:14:17.9 2:49.1 View workout
03/24/24 1,004m 5:00.0 2:29.4 View workout
03/24/24 693m 3:27.6 2:29.7 View workout
03/22/24 982m 5:00.0 2:32.7 View workout
03/22/24 2,000m 7:24.2 1:51.0 View workout
03/22/24 1,042m 5:00.0 2:23.9 View workout
03/22/24 21,097m 1:49:52.9 2:36.2 View workout
03/21/24 1,026m 5:00.0 2:26.1 View workout
03/19/24 21,097m 1:44:39.5 2:28.8 View workout
03/18/24 921m 5:00.0 2:42.8 View workout
03/18/24 42,195m 3:44:28.4 2:39.5 View workout
03/17/24 944m 5:00.0 2:38.8 View workout
03/17/24 1,005m 5:00.0 2:29.2 View workout
03/16/24 10,000m 48:23.2 2:25.1 View workout
03/15/24 1,105m 5:00.0 2:15.7 View workout
03/15/24 21,097m 1:43:24.9 2:27.0 View workout