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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
02/14/24 967m 5:00.0 2:35.1 View workout
02/13/24 21,097m 1:48:12.9 2:33.8 View workout
02/12/24 1,068m 5:00.0 2:20.4 View workout
02/08/24 11,818m 1:03:22.3 2:40.8 View workout
02/08/24 1,049m 5:00.0 2:22.9 View workout
02/07/24 6,707m 34:02.9 2:32.2 View workout
02/07/24 1,028m 5:00.0 2:25.9 View workout
02/06/24 21,097m 1:42:51.5 2:26.2 View workout
02/05/24 1,096m 5:00.0 2:16.8 View workout
02/05/24 42,195m 3:39:28.4 2:36.0 View workout
02/04/24 1,050m 5:00.0 2:22.8 View workout
02/03/24 10,000m 49:02.9 2:27.1 View workout
02/02/24 1,012m 5:00.0 2:28.2 View workout
02/01/24 21,097m 1:46:55.8 2:32.0 View workout
01/31/24 1,082m 5:00.0 2:18.6 View workout
01/31/24 87m 5:00.0 28:44.1 View workout
01/30/24 21,097m 1:40:32.2 2:22.9 View workout
01/29/24 1,090m 5:00.0 2:17.6 View workout
01/29/24 42,195m 3:20:54.1 2:22.8 View workout
01/28/24 1,130m 5:00.0 2:12.7 View workout