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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
01/27/24 10,000m 45:22.0 2:16.1 View workout
01/26/24 1,098m 5:00.0 2:16.6 View workout
01/26/24 21,097m 1:32:42.0 2:11.8 View workout
01/25/24 292m 1:16.4 2:10.8 View workout
01/25/24 1,199m 5:00.0 2:05.1 View workout
01/25/24 21,097m 1:49:53.6 2:36.2 View workout
01/24/24 1,074m 5:00.0 2:19.6 View workout
01/23/24 21,097m 1:44:41.1 2:28.8 View workout
01/23/24 1,060m 5:00.0 2:21.5 View workout
01/22/24 42,195m 3:25:07.0 2:25.8 View workout
01/21/24 1,106m 5:00.0 2:15.6 View workout
01/20/24 10,000m 42:41.1 2:08.0 View workout
01/19/24 1,125m 5:00.0 2:13.3 View workout
01/19/24 21,097m 1:33:12.7 2:12.5 View workout
01/18/24 1,152m 5:00.0 2:10.2 View workout
01/18/24 21,097m 1:35:16.0 2:15.4 View workout
01/17/24 1,127m 5:00.0 2:13.0 View workout
01/15/24 640m 2:53.2 2:15.3 View workout
01/15/24 530m 5:00.0 4:43.0 View workout
01/14/24 10,000m 43:02.3 2:09.1 View workout