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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
01/14/24 1,103m 5:00.0 2:15.9 View workout
01/09/24 10,000m 46:41.7 2:20.0 View workout
01/09/24 1,050m 5:00.0 2:22.8 View workout
01/07/24 10,000m 46:18.7 2:18.9 View workout
01/07/24 2,000m 7:25.4 1:51.3 View workout
01/07/24 1,027m 5:00.0 2:26.0 View workout
01/06/24 10,000m 41:21.0 2:04.0 View workout
01/05/24 1,031m 5:00.0 2:25.4 View workout
01/05/24 21,097m 1:38:25.2 2:19.9 View workout
01/04/24 1,032m 5:00.0 2:25.3 View workout
12/29/23 21,097m 1:49:29.1 2:35.6 View workout
12/28/23 915m 5:00.0 2:43.9 View workout
12/23/23 10,000m 48:36.0 2:25.8 View workout
12/22/23 1,043m 5:00.0 2:23.8 View workout
12/22/23 21,097m 1:39:53.7 2:22.0 View workout
12/21/23 1,095m 5:00.0 2:16.9 View workout
12/19/23 21,097m 1:45:40.2 2:30.2 View workout
12/19/23 1,037m 5:00.0 2:24.6 View workout
12/15/23 10,000m 49:57.8 2:29.8 View workout
12/15/23 1,038m 5:00.0 2:24.5 View workout