로즐겁다잉 J

Log

Date Distance Time Pace Comments Action
11/05/23 1,247m 5:00.0 2:00.2

Warming up!

View workout
11/04/23 10,000m 40:36.5 2:01.8

love it (70-80% 130-148)

View workout
11/03/23 1,067m 5:00.0 2:20.5

Warming up!

View workout
11/02/23 21,097m 1:43:36.6 2:27.3

half. 70% 130-148

View workout
11/01/23 245m 2:08.4 4:22.0

half. 70% 130-148

View workout
11/01/23 1,074m 5:00.0 2:19.6

Warming up!

View workout
10/31/23 10,000m 50:43.6 2:32.1

love it (70-80% 130-148)

View workout
10/30/23 1,024m 5:00.0 2:26.4

Warming up!

View workout
10/30/23 50,000m 4:13:51.9 2:32.3

Wow !! love it

View workout
10/29/23 1,101m 5:00.0 2:16.2

Warming up!

View workout
10/28/23 10,000m 40:56.7 2:02.8

love it (70-80% 130-148)

View workout
10/27/23 1,124m 5:00.0 2:13.4

Warming up!

View workout
10/27/23 21,097m 1:39:23.2 2:21.3

half. 70% 130-148

View workout
10/26/23 1,072m 5:00.0 2:19.9

Warming up!

View workout
10/26/23 21,097m 1:47:29.6 2:32.8

half. 70% 130-148

View workout
10/25/23 1,072m 5:00.0 2:19.9

Warming up!

View workout
10/21/23 10,000m 46:14.8 2:18.7

love it (70-80% 130-148)

View workout
10/21/23 1,034m 5:00.0 2:25.0

Warming up!

View workout
10/20/23 21,097m 1:46:52.7 2:31.9

half. 70% 130-148

View workout
10/19/23 652m 3:36.7 2:46.1

half. 70% 130-148

View workout