로즐겁다잉 J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
1,247m |
5:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
40:36.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,067m |
5:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
21,097m |
1:43:36.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
245m |
2:08.4 |
4:22.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,074m |
5:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
50:43.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,024m |
5:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
50,000m |
4:13:51.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
1,101m |
5:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
40:56.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,124m |
5:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
21,097m |
1:39:23.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
21,097m |
1:47:29.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
46:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,034m |
5:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
21,097m |
1:46:52.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
652m |
3:36.7 |
2:46.1 |
RowErg |
Hwt |
View workout
|