로즐겁다잉 J

Log

Date Workout Score Ave Comments Action
11/24/23 21097m 1:44:54.2 2:29.1

half. 70% 130-148

View workout
11/23/23 5:00 939m 2:39.7

Warming up!

View workout
11/23/23 10000m 51:04.9 2:33.2

love it (70-80% 130-148)

View workout
11/22/23 5:00 1,032m 2:25.3

Warming up!

View workout
11/19/23 v34464m/r...1 100,000m 0:56.0 View workout
11/18/23 10000m 48:52.5 2:26.6

love it (70-80% 130-148)

View workout
11/17/23 5:00 1,024m 2:26.4

Warming up!

View workout
11/17/23 21097m 1:46:36.0 2:31.5

half. 70% 130-148

View workout
11/16/23 5:00 776m 3:13.2

Warming up!

View workout
11/16/23 21097m 1:47:54.5 2:33.4

half. 70% 130-148

View workout
11/15/23 5:00 1,109m 2:15.2

Warming up!

View workout
11/12/23 10000m 46:11.2 2:18.5

love it (70-80% 130-148)

View workout
11/12/23 10032m 49:24.4 2:27.7 View workout
11/12/23 5:00 1,004m 2:29.4

Warming up!

View workout
11/11/23 10000m 50:23.9 2:31.1

love it (70-80% 130-148)

View workout
11/10/23 5:00 1,053m 2:22.4

Warming up!

View workout
11/07/23 21097m 1:47:27.6 2:32.8

half. 70% 130-148

View workout
11/07/23 5:00 1,012m 2:28.2

Warming up!

View workout
11/06/23 1315m 4:41.9 1:47.1

2000m

View workout
11/06/23 2:44 558m 2:27.4 View workout
11/05/23 21097m 1:40:10.0 2:22.4

half. 70% 130-148

View workout
11/05/23 5:00 1,247m 2:00.2

Warming up!

View workout
11/04/23 10000m 40:36.5 2:01.8

love it (70-80% 130-148)

View workout
11/03/23 5:00 1,067m 2:20.5

Warming up!

View workout
11/02/23 21097m 1:43:36.6 2:27.3

half. 70% 130-148

View workout