로즐겁다잉 J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/23 |
10,000m |
47:11.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
10,000m |
45:55.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,067m |
5:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,096m |
5:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,000m |
39:42.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,233m |
5:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
39:46.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,123m |
42:35.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,180m |
42:12.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,215m |
5:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
21,097m |
1:35:35.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,113m |
5:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
21,097m |
1:38:02.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
21,097m |
1:35:49.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,127m |
5:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
21,097m |
1:31:40.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|