로즐겁다잉 J

Log

Date Distance Time Pace Comments Action
08/06/23 10,000m 47:11.7 2:21.5

love it (70-80% 130-148)

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08/06/23 10,000m 45:55.5 2:17.7

love it (70-80% 130-148)

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08/06/23 1,067m 5:00.0 2:20.5

Warming up!

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08/06/23 1,096m 5:00.0 2:16.8

Warming up!

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08/03/23 10,000m 39:42.9 1:59.1

love it (70-80% 130-148)

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08/03/23 1,233m 5:00.0 2:01.6

Warming up!

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07/27/23 10,000m 39:46.4 1:59.3 View workout
07/26/23 1,121m 5:00.0 2:13.8

Warming up!

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07/25/23 10,123m 42:35.6 2:06.2

half. 70% 130-148

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07/24/23 1,174m 5:00.0 2:07.7

Warming up!

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07/23/23 10,180m 42:12.6 2:04.3

half. 70% 130-148

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07/23/23 1,215m 5:00.0 2:03.4

Warming up!

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07/21/23 21,097m 1:35:35.9 2:15.9

half. 70% 130-148

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07/20/23 1,113m 5:00.0 2:14.7

Warming up!

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07/18/23 21,097m 1:38:02.0 2:19.4

half. 70% 130-148

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07/17/23 1,157m 5:00.0 2:09.6

Warming up!

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07/17/23 21,097m 1:35:49.2 2:16.2

half. 70% 130-148

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07/16/23 1,127m 5:00.0 2:13.0

Warming up!

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07/14/23 21,097m 1:31:40.4 2:10.3

half. 70% 130-148

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07/13/23 1,099m 5:00.0 2:16.4

Warming up!

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