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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/22/23 608m 2:14.2 1:50.3

2000m

 View workout
08/22/23 2,000m 7:26.8 1:51.7

2000m

 View workout
08/22/23 1,209m 5:00.0 2:04.0

Warming up!

 View workout
08/22/23 21,097m 1:41:19.8 2:24.0

half. 70% 130-148

 View workout
08/22/23 2,000m View workout
08/21/23 1,069m 5:00.0 2:20.3

Warming up!

 View workout
08/20/23 18,681m 1:29:18.9 2:23.4

42195m love it

 View workout
08/20/23 1,085m 5:00.0 2:18.2

Warming up!

 View workout
08/18/23 10,241m 49:50.5 2:26.0

half. 70% 130-148

 View workout
08/17/23 949m 5:00.0 2:38.0

Warming up!

 View workout
08/17/23 21,097m 1:39:59.9 2:22.1

half. 70% 130-148

 View workout
08/16/23 1,058m 5:00.0 2:21.7

Warming up!

 View workout
08/15/23 21,097m 1:39:55.9 2:22.1

half. 70% 130-148

 View workout
08/14/23 996m 5:00.0 2:30.6

Warming up!

 View workout
08/13/23 9,432m 42:11.9 2:14.2

42195m love it

 View workout
08/13/23 1,104m 5:00.0 2:15.8

Warming up!

 View workout
08/11/23 21,097m 1:38:22.7 2:19.8

half. 70% 130-148

 View workout
08/10/23 1,105m 5:00.0 2:15.7

Warming up!

 View workout
08/10/23 21,097m 1:34:28.3 2:14.3

half. 70% 130-148

 View workout
08/09/23 1,151m 5:00.0 2:10.3

Warming up!

 View workout