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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
12/14/23 21,097m 1:38:20.0 2:19.8 View workout
12/14/23 1,056m 5:00.0 2:22.0 View workout
12/12/23 21,097m 1:43:07.2 2:26.6 View workout
12/11/23 1,035m 5:00.0 2:24.9 View workout
12/09/23 10,000m 44:58.4 2:14.9 View workout
12/08/23 1,001m 5:00.0 2:29.8 View workout
12/08/23 10,000m 53:33.1 2:40.6 View workout
12/08/23 21,097m 1:36:09.2 2:16.7 View workout
12/07/23 1,091m 5:00.0 2:17.4 View workout
12/07/23 21,097m 1:35:58.9 2:16.4 View workout
12/06/23 1,091m 5:00.0 2:17.4 View workout
12/05/23 21,097m 1:41:51.4 2:24.8 View workout
12/04/23 1,013m 5:00.0 2:28.0 View workout
12/01/23 21,097m 1:44:58.2 2:29.2

half. 70% 130-148

 View workout
11/30/23 973m 5:00.0 2:34.1

Warming up!

 View workout
11/26/23 30,069m 2:38:49.1 2:38.4 View workout
11/26/23 1,080m 5:00.0 2:18.8

Warming up!

 View workout
11/25/23 10,000m 49:55.1 2:29.7

love it (70-80% 130-148)

 View workout
11/24/23 961m 5:00.0 2:36.0

Warming up!

 View workout
11/24/23 21,097m 1:44:54.2 2:29.1

half. 70% 130-148

 View workout