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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
06/30/24 1,035m 5:00.0 2:24.9 View workout
06/28/24 10,158m 48:26.5 2:23.0 View workout
06/28/24 526m 5:00.0 4:45.1 View workout
06/28/24 21,097m 1:44:38.2 2:28.7 View workout
06/27/24 1,041m 5:00.0 2:24.0 View workout
06/27/24 5,092m 25:29.7 2:30.2 View workout
06/27/24 10,001m 40:04.1 2:00.1 View workout
06/26/24 1,059m 5:00.0 2:21.6 View workout
06/25/24 21,097m 1:45:07.0 2:29.4 View workout
06/24/24 1,026m 5:00.0 2:26.1 View workout
06/24/24 42,195m 3:34:02.8 2:32.1 View workout
06/23/24 1,050m 5:00.0 2:22.8 View workout
06/21/24 21,097m 1:42:39.3 2:25.9 View workout
06/20/24 1,072m 5:00.0 2:19.9 View workout
06/20/24 21,097m 1:43:59.2 2:27.8 View workout
06/19/24 1,080m 5:00.0 2:18.8 View workout
06/18/24 21,097m 1:38:04.6 2:19.4 View workout
06/17/24 1,049m 5:00.0 2:22.9 View workout
06/17/24 21,193m 1:56:08.8 2:44.4 View workout
06/16/24 13,133m 1:08:46.8 2:37.1 View workout