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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
06/16/24 939m 5:00.0 2:39.7 View workout
06/15/24 10,000m 43:35.2 2:10.7 View workout
06/14/24 1,054m 5:00.0 2:22.3 View workout
06/14/24 21,097m 1:28:58.3 2:06.5 View workout
06/13/24 1,103m 5:00.0 2:15.9 View workout
06/13/24 21,097m 1:46:30.3 2:31.4 View workout
06/12/24 1,035m 5:00.0 2:24.9 View workout
06/11/24 21,097m 1:46:54.1 2:32.0 View workout
06/10/24 941m 5:00.0 2:39.4 View workout
06/10/24 42,195m 3:23:51.3 2:24.9 View workout
06/09/24 908m 5:00.0 2:45.1 View workout
06/08/24 10,000m 40:36.1 2:01.8 View workout
06/07/24 979m 5:00.0 2:33.2 View workout
06/06/24 21,097m 1:39:07.6 2:20.9 View workout
06/05/24 1,050m 5:00.0 2:22.8 View workout
06/04/24 6,898m 34:04.2 2:28.1 View workout
06/04/24 1,024m 5:00.0 2:26.4 View workout
06/03/24 42,195m 3:23:10.0 2:24.4 View workout
06/02/24 1,023m 5:00.0 2:26.6 View workout
06/01/24 21,097m 1:39:37.4 2:21.6 View workout