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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emm Karanikolas

Log

Date Distance Time Pace Comments Action
04/23/24 8,500m 44:05.7 2:35.6

Rowed on EXR: Interval Preparation 1

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04/20/24 8,041m 40:00.0 2:29.2

Rowed on EXR: Resilient Racer 1

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09/03/23 2,816m 14:31.3 2:34.7 View workout
06/17/23 682m 3:00.0 2:11.9 View workout
06/17/23 185m 1:00.0 2:42.1 View workout
06/17/23 242m 1:00.0 2:03.9 View workout
05/23/23 1,694m 8:33.3 2:31.5 View workout
04/30/23 7,188m 40:05.9 2:47.3 View workout
01/04/23 7,451m 35:10.8 2:21.6 View workout
01/03/23 8,431m 40:13.2 2:23.1 View workout
01/01/23 8,092m 34:16.9 2:07.0 View workout
01/01/23 2,023m 9:10.0 2:15.9 View workout
12/30/22 1,012m 5:05.2 2:30.7 View workout
12/30/22 3,736m 16:00.0 2:08.4 View workout
12/30/22 1,008m 4:33.5 2:15.6 View workout
11/16/22 150m 0:38.3 2:07.6 View workout
11/16/22 318m 1:36.3 2:31.4 View workout
11/16/22 295m 1:47.6 3:02.3 View workout
11/03/22 773m 3:43.5 2:24.5 View workout
10/07/22 4,000m 15:39.4 1:57.4 View workout