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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Emm Karanikolas

Log

Date Distance Time Pace Comments Action
04/23/24 8,500m 44:05.7 2:35.6

Rowed on EXR: Interval Preparation 1

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04/20/24 8,041m 40:00.0 2:29.2

Rowed on EXR: Resilient Racer 1

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09/03/23 2,816m 14:31.3 2:34.7 View workout
06/17/23 682m 3:00.0 2:11.9 View workout
06/17/23 185m 1:00.0 2:42.1 View workout
06/17/23 242m 1:00.0 2:03.9 View workout
05/23/23 1,694m 8:33.3 2:31.5 View workout
04/30/23 7,188m 40:05.9 2:47.3 View workout
01/04/23 7,451m 35:10.8 2:21.6 View workout
01/03/23 8,431m 40:13.2 2:23.1 View workout
01/01/23 8,092m 34:16.9 2:07.0 View workout
01/01/23 2,023m 9:10.0 2:15.9 View workout
12/30/22 1,012m 5:05.2 2:30.7 View workout
12/30/22 3,736m 16:00.0 2:08.4 View workout
12/30/22 1,008m 4:33.5 2:15.6 View workout
11/16/22 150m 0:38.3 2:07.6 View workout
11/16/22 318m 1:36.3 2:31.4 View workout
11/16/22 295m 1:47.6 3:02.3 View workout
11/03/22 773m 3:43.5 2:24.5 View workout
10/07/22 4,000m 15:39.4 1:57.4 View workout