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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lionel Casubolo

Log

Date Distance Time Pace Comments Action
12/13/24 8,071m 35:41.9 2:12.6 View workout
12/06/24 7,208m 31:50.3 2:12.5 View workout
12/04/24 7,227m 31:59.4 2:12.7 View workout
11/29/24 7,235m 32:47.6 2:15.9 View workout
11/26/24 7,146m 31:53.2 2:13.8 View workout
11/17/24 7,127m 32:16.8 2:15.8 View workout
11/14/24 1,057m 4:53.0 2:18.5 View workout
11/14/24 5,000m 21:32.9 2:09.2 View workout
11/11/24 5,122m 23:13.0 2:15.9 View workout
11/07/24 1,052m 5:00.2 2:22.6 View workout
11/07/24 1,000m 3:52.7 1:56.3 View workout
11/07/24 2,372m 10:44.1 2:15.7 View workout
11/05/24 7,045m 31:31.2 2:14.2 View workout
10/26/24 6,516m 30:00.0 2:18.1 View workout
10/24/24 6,637m 30:00.0 2:15.6 View workout
10/17/24 4,454m 20:00.0 2:14.7 View workout
10/15/24 4,318m 20:00.0 2:18.9 View workout
02/15/24 2,922m 12:00.0 2:03.2 View workout
02/13/24 372m 1:30.0 2:00.9 View workout
02/13/24 6,602m 30:00.0 2:16.3 View workout