Jeffrey Cain
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/25 |
v0:20/0:10r...24 |
2,267m |
1:45.8 |
RowErg |
View workout
|
03/24/25 |
v500m/2:00r...5 |
3,500m |
1:53.5 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
1:58.3 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
3,095m |
1:56.3 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
3,631m |
2:17.7 |
RowErg |
View workout
|
03/10/25 |
30:00 |
6,615m |
2:16.0 |
RowErg |
View workout
|
02/28/25 |
20x500m/1:00r |
44:05.8 |
2:12.2 |
RowErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
5,062m |
2:17.1 |
RowErg |
View workout
|
02/24/25 |
30:00 |
6,553m |
2:17.3 |
RowErg |
View workout
|
02/23/25 |
v250m/0:45r...12 |
3,000m |
1:47.5 |
RowErg |
View workout
|
02/21/25 |
30:00 |
6,262m |
2:23.7 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,514m |
1:56.3 |
RowErg |
View workout
|
02/11/25 |
30:00 |
6,327m |
2:22.2 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
1,901m |
1:45.6 |
RowErg |
View workout
|
02/08/25 |
v4:00/2:00r...7 |
4,844m |
1:57.6 |
RowErg |
View workout
|
02/05/25 |
1:00:00 |
12,392m |
2:25.2 |
RowErg |
View workout
|
02/02/25 |
30:00 |
6,637m |
2:15.6 |
RowErg |
View workout
|
02/01/25 |
v2:00/1:00r...8 |
4,117m |
1:56.5 |
RowErg |
View workout
|
01/30/25 |
v1:00/1:00r...7 |
4,060m |
1:58.2 |
RowErg |
View workout
|
01/29/25 |
30:00 |
6,304m |
2:22.7 |
RowErg |
View workout
|
01/15/25 |
v500m/2:00r...5 |
3,500m |
2:23.8 |
RowErg |
View workout
|
01/09/25 |
v6:00/2:00r...6 |
3,952m |
1:53.8 |
RowErg |
View workout
|
01/08/25 |
30:00 |
5,720m |
2:37.3 |
RowErg |
View workout
|
01/04/25 |
30:00 |
6,101m |
2:27.5 |
RowErg |
View workout
|
01/03/25 |
v10c/1:00r...6 |
2,965m |
1:54.7 |
RowErg |
View workout
|