Carina Hofmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/23 |
500m |
2:02.5 |
2:02.5 |
SkiErg |
|
View workout
|
09/09/23 |
750m |
3:00.8 |
2:00.5 |
SkiErg |
|
View workout
|
09/09/23 |
2,450m |
9:27.1 |
1:55.7 |
SkiErg |
|
View workout
|
09/07/23 |
4,091m |
20:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
09/07/23 |
4,126m |
20:00.0 |
2:25.4 |
SkiErg |
|
View workout
|
08/31/23 |
3,000m |
14:13.4 |
2:22.2 |
SkiErg |
|
View workout
|
08/31/23 |
3,000m |
13:15.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/31/23 |
5,000m |
22:48.5 |
2:16.8 |
SkiErg |
|
View workout
|
08/29/23 |
3,219m |
15:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/29/23 |
3,139m |
15:00.0 |
2:23.3 |
SkiErg |
|
View workout
|
08/21/23 |
5,000m |
20:33.2 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/16/23 |
5,000m |
22:48.5 |
2:16.8 |
SkiErg |
|
View workout
|
08/12/23 |
5,000m |
24:26.6 |
2:26.6 |
SkiErg |
|
View workout
|
08/12/23 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,059m |
15:00.0 |
2:27.1 |
SkiErg |
|
View workout
|
08/10/23 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/06/23 |
5,328m |
25:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/06/23 |
4,000m |
16:44.4 |
2:05.5 |
SkiErg |
|
View workout
|
08/01/23 |
5,000m |
24:22.0 |
2:26.2 |
SkiErg |
|
View workout
|
08/01/23 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|