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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

A. Snyder

Log

Date Distance Time Pace Comments Action
12/31/21 287m 1:20.8 2:20.7 View workout
12/29/21 4,728m 20:07.1 2:07.6 View workout
12/28/21 4,401m 20:11.2 2:17.6 View workout
12/27/21 4,457m 20:09.0 2:15.6 View workout
12/26/21 4,417m 20:07.5 2:16.6 View workout
12/22/21 4,357m 20:06.3 2:18.4 View workout
12/20/21 4,443m 20:07.4 2:15.8 View workout
11/16/21 4,092m 20:07.3 2:27.5 View workout
11/14/21 4,398m 20:58.2 2:23.0 View workout
10/02/21 4,142m 20:06.7 2:25.6 View workout
09/25/21 8,510m 40:06.2 2:21.3 View workout