Michal Karol
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
5,451m |
21:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,209m |
4:11.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,052m |
19:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
13:11.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
18:42.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,061m |
15:16.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,065m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,432m |
21:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,747m |
19:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
23:20.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,055m |
19:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,326m |
12:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
3,769m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
14:17.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,377m |
12:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,273m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,311m |
17:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,000m |
15:06.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,060m |
19:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|