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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michal Karol

Log

Date Distance Time Pace Comments Action
12/17/24 4,586m 18:00.0 1:57.7 View workout
12/16/24 4,805m 19:00.0 1:58.6 View workout
12/13/24 4,470m 18:04.0 2:01.2 View workout
12/12/24 2,307m 8:00.0 1:44.0 View workout
12/11/24 3,500m 13:42.9 1:57.5 View workout
12/06/24 4,156m 16:40.0 2:00.3 View workout
12/04/24 8,000m 33:30.7 2:05.6 View workout
12/02/24 10,030m 45:00.0 2:14.5 View workout
03/21/24 5,451m 21:00.0 1:55.5 View workout
03/20/24 1,209m 4:11.1 1:43.8 View workout
03/15/24 5,052m 19:00.0 1:52.8 View workout
03/14/24 3,500m 13:11.7 1:53.1 View workout
02/29/24 5,000m 18:42.3 1:52.2 View workout
02/27/24 4,061m 15:16.2 1:52.8 View workout
02/18/24 4,065m 15:00.0 1:50.7 View workout
02/02/24 5,432m 21:00.0 1:55.9 View workout
01/10/24 4,747m 19:00.0 2:00.0 View workout
01/03/24 6,000m 23:20.1 1:56.6 View workout
12/29/23 5,055m 19:00.0 1:52.7 View workout
12/27/23 3,326m 12:00.0 1:48.2 View workout