v v
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
10,000m |
51:52.2 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/15/24 |
489m |
2:52.1 |
2:55.9 |
RowErg |
Lwt |
View workout
|
11/15/24 |
11,633m |
1:00:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
11/11/24 |
8,000m |
42:21.6 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/10/24 |
517m |
3:01.1 |
2:55.1 |
RowErg |
Lwt |
View workout
|
11/10/24 |
11,576m |
1:00:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
11/07/24 |
323m |
1:56.5 |
3:00.3 |
RowErg |
Lwt |
View workout
|
11/07/24 |
11,766m |
1:00:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
11/05/24 |
8,000m |
41:23.6 |
2:35.2 |
RowErg |
Lwt |
View workout
|
11/04/24 |
10,000m |
51:09.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|
11/03/24 |
525m |
3:02.9 |
2:54.1 |
RowErg |
Lwt |
View workout
|
11/03/24 |
11,506m |
1:00:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/01/24 |
5,000m |
26:29.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/30/24 |
10,000m |
52:47.1 |
2:38.3 |
RowErg |
Lwt |
View workout
|
10/29/24 |
219m |
1:19.1 |
3:00.5 |
RowErg |
Lwt |
View workout
|
10/29/24 |
8,000m |
41:44.6 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/28/24 |
8,000m |
42:21.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
10/27/24 |
12,000m |
1:02:21.9 |
2:35.9 |
RowErg |
Lwt |
View workout
|
10/24/24 |
8,032m |
42:22.4 |
2:38.2 |
RowErg |
Lwt |
View workout
|
10/23/24 |
6,140m |
32:20.6 |
2:38.0 |
RowErg |
Lwt |
View workout
|