v v
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
10,000m |
52:35.1 |
2:37.7 |
RowErg |
Lwt |
View workout
|
12/20/24 |
3,110m |
16:58.2 |
2:43.6 |
RowErg |
Lwt |
View workout
|
12/20/24 |
113m |
4:00.0 |
17:41.9 |
RowErg |
Lwt |
View workout
|
12/20/24 |
227m |
1:14.2 |
2:43.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
5,000m |
25:38.7 |
2:33.8 |
RowErg |
Lwt |
View workout
|
12/16/24 |
3,969m |
19:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/16/24 |
3,964m |
19:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/15/24 |
6,018m |
31:29.3 |
2:36.9 |
RowErg |
Lwt |
View workout
|
12/15/24 |
104m |
0:35.1 |
2:48.7 |
RowErg |
Lwt |
View workout
|
12/13/24 |
5,402m |
26:41.5 |
2:28.2 |
RowErg |
Lwt |
View workout
|
12/13/24 |
5,026m |
26:08.2 |
2:36.0 |
RowErg |
Lwt |
View workout
|
12/11/24 |
5,008m |
25:52.8 |
2:35.0 |
RowErg |
Lwt |
View workout
|
12/11/24 |
3,500m |
16:55.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/10/24 |
5,016m |
26:30.5 |
2:38.5 |
RowErg |
Lwt |
View workout
|
12/08/24 |
11,667m |
1:00:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/01/24 |
8,196m |
42:46.6 |
2:36.5 |
RowErg |
Lwt |
View workout
|
11/30/24 |
9,000m |
47:01.2 |
2:36.7 |
RowErg |
Lwt |
View workout
|
11/30/24 |
290m |
8:09.6 |
14:04.1 |
RowErg |
Lwt |
View workout
|
11/30/24 |
2,377m |
12:24.4 |
2:36.5 |
RowErg |
Lwt |
View workout
|
11/29/24 |
414m |
2:36.7 |
3:09.2 |
RowErg |
Lwt |
View workout
|