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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Joshua Vautour

Log

Date Distance Time Pace Comments Action
03/06/23 6,652m 30:06.9 2:15.8 View workout
03/04/23 25,650m 2:00:43.8 2:21.2 View workout
03/03/23 12,662m 1:00:07.0 2:22.4 View workout
03/02/23 13,338m 1:00:05.3 2:15.1 View workout
03/02/23 1,027m 4:53.2 2:22.7 View workout
03/01/23 7,031m 31:33.1 2:14.6 View workout
02/28/23 13,014m 1:00:08.0 2:18.6 View workout
02/27/23 7,019m 30:13.5 2:09.1 View workout
02/26/23 6,916m 30:26.4 2:12.0 View workout
02/26/23 274m 1:09.5 2:06.8 View workout
02/26/23 6,826m 28:50.5 2:06.7

Failed real-time loop workout. 2023/02/26

 View workout
02/25/23 13,500m 1:00:05.9 2:13.5 View workout
02/24/23 13,532m 1:00:05.7 2:13.2 View workout
02/23/23 7,027m 30:05.1 2:08.4 View workout
02/22/23 13,014m 57:29.8 2:12.5 View workout
02/21/23 6,723m 30:06.2 2:14.3 View workout
02/18/23 13,321m 1:00:05.9 2:15.3 View workout
02/17/23 6,760m 30:05.6 2:13.5 View workout
02/16/23 7,430m 32:11.2 2:09.9 View workout
02/15/23 8,015m 35:22.7 2:12.4 View workout