James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/23 | 6:17 | 1,011m | 3:06.8 | SkiErg | View workout | |
| 07/08/23 | 31:17 | 5,054m | 3:05.7 | SkiErg | View workout | |
| 07/08/23 | 1:03:22 | 10,027m | 3:09.5 | RowErg | View workout | |
| 07/07/23 | 31:12 | 5,028m | 3:06.1 | SkiErg | View workout | |
| 07/07/23 | 30:08 | 11,496m | 2:37.2 | BikeErg | View workout | |
| 07/07/23 | 32:41 | 5,022m | 3:15.2 | RowErg | View workout | |
| 07/06/23 | 30:08 | 5,066m | 2:58.4 | RowErg | View workout | |
| 07/06/23 | 30:19 | 5,027m | 3:00.9 | RowErg | View workout | |
| 07/06/23 | 30:13.4 | 11,660m | 2:35.5 | BikeErg | View workout | |
| 07/05/23 | 30:34 | 5,022m | 3:02.6 | SkiErg | View workout | |
| 07/05/23 | 30:07 | 11,280m | 2:40.2 | BikeErg | View workout | |
| 07/05/23 | 30:37 | 5,021m | 3:03.0 | RowErg | View workout | |
| 07/04/23 | 30:06 | 11,733m | 2:33.9 | BikeErg | View workout | |
| 07/04/23 | 31:07 | 5,047m | 3:05.0 | SkiErg | View workout | |
| 07/04/23 | 32:31 | 5,038m | 3:13.6 | RowErg | View workout | |
| 07/04/23 | 30:10.0 | 11,269m | 2:40.6 | BikeErg | View workout | |
| 07/03/23 | 31:15 | 5,017m | 3:06.9 | SkiErg | View workout | |
| 07/03/23 | 30:05 | 10,720m | 2:48.4 | BikeErg | View workout | |
| 07/03/23 | 32:13 | 5,026m | 3:12.3 | RowErg | View workout | |
| 07/02/23 | 30:47 | 5,042m | 3:03.2 | SkiErg | View workout | |
| 07/02/23 | 30:07 | 11,059m | 2:43.4 | BikeErg | View workout | |
| 07/02/23 | 33:24 | 5,028m | 3:19.3 | RowErg | View workout | |
| 07/01/23 | 31:05 | 5,017m | 3:05.8 | SkiErg | View workout | |
| 07/01/23 | 30:15 | 11,145m | 2:42.9 | BikeErg | View workout | |
| 07/01/23 | 32:42 | 5,020m | 3:15.4 | RowErg | View workout |