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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Leeann Mcleod

Log

Date Workout Score Ave Comments Action
04/06/26 10:00 2,122m 2:21.3 View workout
04/06/26 4x500m/2:00r 9:08.8 2:17.2 View workout
04/03/26 v750m/5:45r...3 2,250m 2:08.3 View workout
04/01/26 v5000m/r...1 5,000m 2:11.2

Rowed on EXR: EXR | 5 kilometer in Boston Marathon, Boston - 5 kilometer

 View workout
04/01/26 v3:00/0:05r...10 5,390m 2:19.1 View workout
03/30/26 v4:00/2:50r...5 4,413m 2:15.9 View workout
03/26/26 v1000m/r...10 10,000m 2:25.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Homecoming, Henley - Aerobic Capacity 5

 View workout
03/20/26 4x500m/2:00r 8:56.4 2:14.1 View workout
03/19/26 v1000m/r...10 10,000m 2:27.2

Rowed on EXR: EXR | Aerobic Capacity 5 on Lake Loop, EXR World - Aerobic Capacity 5

 View workout
03/17/26 v24c/7:51r...3 1,225m 2:18.5 View workout
03/17/26 v500m/2:22r...3 1,500m 2:16.1 View workout
03/16/26 v1:00/1:05r...8 1,682m 2:22.6 View workout
03/10/26 2:28 518m 2:23.4 View workout
03/10/26 2:26 521m 2:20.3 View workout
03/10/26 2:31 525m 2:24.3 View workout
03/10/26 2:17 519m 2:12.1 View workout
03/10/26 7x150m/0:30r 4:38.7 2:12.7 View workout
03/06/26 v5:00/1:33r...4 3,999m 2:30.0 View workout
03/03/26 v5:00/r...14 8,156m 2:27.1

Rowed on EXR: EXR | Endurance Dash on Full Circle, Bled - Endurance Dash

 View workout
02/24/26 7x150m/0:30r 3:58.3 1:53.4 View workout
02/24/26 6x150m/0:30r 4:27.7 2:28.7 View workout
02/17/26 45:00 17,031m 2:38.5 View workout
02/17/26 5x250m/1:00r 4:46.7 1:54.6 View workout
02/17/26 5x250m/1:00r 4:55.7 1:58.2 View workout
02/14/26 1000m 4:23.8 2:11.9 View workout