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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Seán Collins

Log

Date Distance Time Pace Comments Action
02/10/23 6,100m 30:00.0 2:27.5 View workout
02/08/23 6,271m 30:00.0 2:23.5 View workout
02/06/23 10,000m 51:18.7 2:33.9 View workout
01/23/23 6,000m 29:38.2 2:28.1 View workout
01/20/23 6,000m 29:37.8 2:28.1 View workout
01/17/23 5,000m 24:51.0 2:29.1 View workout
01/14/23 10,000m 51:00.9 2:33.0 View workout
01/13/23 1,000m 4:07.1 2:03.5 View workout
01/11/23 5,000m 22:18.1 2:13.8 View workout
01/10/23 5,000m 22:54.7 2:17.4

On the way back

 View workout
01/06/23 5,014m 24:00.3 2:23.6

Aborted 10K … still not there after cold!

 View workout
01/02/23 3,000m 12:50.7 2:08.4 View workout
01/01/23 10,000m 51:51.9 2:35.5 View workout
12/28/22 6,000m 29:39.1 2:28.2

1st erg following shit cold and many issues

 View workout
12/21/22 7,000m 34:27.9 2:27.7 View workout
12/20/22 1,010m 5:07.2 2:32.0 View workout
12/20/22 5,000m 21:34.1 2:09.4 View workout
12/18/22 6,419m 30:00.0 2:20.2 View workout
12/16/22 1,018m 4:40.6 2:17.8 View workout
12/15/22 500m 1:51.3 1:51.3 View workout