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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ivan Murray

Log

Date Distance Time Pace Comments Action
05/10/24 10,000m 47:51.3 2:23.5 View workout
05/08/24 10,000m 47:56.9 2:23.8 View workout
05/06/24 10,000m 48:33.8 2:25.6 View workout
05/05/24 10,000m 48:43.9 2:26.1 View workout
05/04/24 10,000m 48:46.9 2:26.3 View workout
04/30/24 10,000m 45:54.6 2:17.7 View workout
04/28/24 15,000m 1:13:38.5 2:27.2 View workout
04/27/24 10,000m 49:25.1 2:28.2 View workout
04/22/24 10,000m 48:18.0 2:24.9 View workout
04/21/24 15,000m 1:14:40.1 2:29.3 View workout
04/18/24 5,000m 22:03.5 2:12.3 View workout
04/17/24 10,000m 49:37.6 2:28.8 View workout
04/16/24 10,000m 47:48.5 2:23.4 View workout
04/15/24 10,000m 46:40.0 2:20.0 View workout
04/12/24 10,000m 48:35.7 2:25.7 View workout
04/11/24 5,000m 20:56.9 2:05.6 View workout
04/10/24 10,000m 47:17.8 2:21.8 View workout
04/09/24 10,000m 47:05.1 2:21.2 View workout
04/08/24 10,000m 47:28.4 2:22.4 View workout
04/05/24 10,000m 47:40.6 2:23.0 View workout