Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/23 |
14,263m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
500m |
1:37.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
14,261m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,385m |
10:02.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
14,232m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,399m |
10:04.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,308m |
10:06.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,289m |
10:07.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
14,222m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
14,221m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
14,220m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
14,210m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,221m |
9:00.8 |
3:41.4 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,393m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,168m |
5:06.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,117m |
5:07.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|