Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
14,801m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,575m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
14,950m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
14,920m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
14,926m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
14,639m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
14,510m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
14,751m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
14,527m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
14,934m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/28/24 |
14,916m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
14,926m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
15,042m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
14,165m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|