Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
14,830m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
14,954m |
1:00:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
14,901m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
14,854m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
14,850m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
14,829m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
14,801m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,575m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
14,950m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
14,920m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
14,926m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
14,639m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
14,510m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|