Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
14,504m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
14,502m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/03/24 |
14,500m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
6,785m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
14,499m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
7,425m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
14,498m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
14,497m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
14,496m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
14,496m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,020m |
30:08.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
14,495m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
14,205m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,186m |
13:07.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,570m |
10:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
14,457m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,576m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|