Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,154m |
5:19.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,012m |
10:11.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/29/23 |
14,212m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/27/23 |
14,209m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
14,203m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
14,202m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/17/23 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
14,201m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,385m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/06/23 |
14,200m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/03/23 |
788m |
5:24.5 |
3:25.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
14,189m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|