Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/23 |
13,700m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/22/23 |
1,000m |
3:38.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
13,550m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/14/23 |
13,501m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
7,199m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
7,193m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,000m |
3:41.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
4,727m |
20:06.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
7,179m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
13,019m |
1:00:06.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,244m |
6:05.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|