Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/23 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
13,995m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
13,985m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
13,942m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
7,247m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/07/23 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
13,826m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
13,782m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/28/23 |
13,742m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|