Joey Molloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/23 |
14,155m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/26/23 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
14,151m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
14,120m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
14,106m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
14,079m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/07/23 |
14,063m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
500m |
1:38.6 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/02/23 |
14,045m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
14,040m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
7,286m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
14,006m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|